Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts

Monday 5 October 2015

Parenting is Hard, resisting makes it harder

4213466221_8c57f2309e_oThe child is standing screaming hateful words, throwing things, biting, scratching, kicking, hitting… totally gone ‘feral,’ as a friend calls it.

Everyone who has ever seen one will recognize this as an extreme temper tantrum, and just what they look like in a child older than about 3 (and adults.)

There are a lot of theories about how to handle a child whose brain has gone offline, and who is now fully out of control of all higher level brain functions. My personal favourite means is ‘don’t get there in the first place,’ but sometimes shit happens.

When it happens, it is popular to try to ‘stop it’ by doing common things.

Like the withdrawal of support and affection (sending to rooms, etc.) until the emotional expressions are all happy. Yay drugs! Choose uppers.

Like yelling. Yes, because yelling is going to calm anyone’s brain down.

Spanking has its advocates, because that won’t further overload anyone’s sensory input channels. It may push their brain into a traumatized fugue state, which probably looks like ‘it worked’ to some people who don’t know what that brain state means…

Counter-intuitively, what actually works is describing what is going on, in words.

You are really frustrated because that didn’t go your way.

How infuriating! You just want it to not have broken.

It is really important to you to get the red cup!

2698598542_4c36e163ed_oIt feels like this method will ‘give permission’ for horrible behaviour. Kids don’t think that way, so that can be dismissed without really being addressed.

It also feels like this will amplify the feelings instead of eradicate them (the goal of the three options most often recommended by ‘experts,’ as listed above) It won’t, and I can tell you why:

When you have room in your world for the expression and understanding of emotions, they don’t hang around. Emotions are like hunger: feel and understand the message of the emotion and it dissipates, just as hunger dissipates with feeding.

So, instead of leaning away from emotions hoping they’ll just go away (or trying to shout them away, ‘cause really: how can that work?) stop resisting.

The emotion is the whole reality for this child right now, with absolutely no room for the child’s tiny body to hold anything else: learning, ‘getting it,’ the message behind punishment, ‘thinking about it,’ or ‘their attention’ to be on anything but this huge emotional reality.

Yes, even if it is something ‘silly’ like the colour of the cup.

It’s not about the colour of the cup, it’s about the feelings provoked by not getting the colour right, by not being able to decide which colour is right or not being allowed or able to pick the right colour, by frustration, disappointment, rage, grief, sadness, fury, and even by simply being totally overwhelmed by having to make a decision that doesn’t matter –again—about an issue that doesn’t matter but that stops the flow of everything until it’s decided.

It’s not about the cup, it’s about the feelings.

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Friday 3 August 2012

To ‘Make Sure’

 

Ran across a great ‘zen’ quote while stumbling yesterday:

Let go… or be dragged

Then, it came up in a conversation about ‘making sure’ –with teenagers.

‘Making sure’ is probably the most alluring, and least effective, form of security a parent can seek.

No parent wants to face the reality of the terrors of freeing a child to the world. As possibly-Phyllis Diller said:

having a child is giving your heart permission to walk around by itself for the rest of your life

Parenting is terrifying, and letting go is even more terrifying. It’s hard to do when a two-year-old wants to wear all their favourite clothes at once…

… without thinking about what they’re allowed to do with a computer.

When a 15-year-old struggles for independence and liberty, it’s not easier to let go. It’s particularly not easier than it would have been when the child was three. But that’s water under the bridge and time can’t flow backwards.

But ‘making sure’ has a synonym. That is: ‘making a mess.’

Trying to control the thoughts, feelings, goals and preferences of a child (especially a teenage child) is pretty much guaranteed to get messy. Some kids can withstand a lot of it, without it affecting who they are, or what they choose, very much… but those kids are rare (and it’s inherently disrespectful to them, too… they just don’t mind so much that their parents are.)

For most kids, the lack of faith in them that this ‘making sure’ demonstrates does real damage to their stability. They react in ways that are surprising even to them: they vandalize things, they sneak out at night, they make cavalier choices with their lives and bodies, they check-out of things they once cared about, they disconnect from the people they need…

Yes, trusting that the world is a safe-enough place for our precious teens is hard. Trust anyhow.

Yes, trusting teens out in the world is hard. Trust anyhow.

Yes, trusting that we’ve been ‘good enough’ parents to this point, so our kids will be able to cope (and maybe even thrive) is hard. Trust anyhow.

Yes, letting go is hard. Let go anyhow.

Let go… or be dragged.