Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, 18 April 2008

Sleep: babies and teens and changing needs


https://www.flickr.com/photos/rabble/445441900/in/photolist-Fn1mL-2LsXA-eikFCX-5S1Uun-AofiK-4qjK46-eFDjSX-6vzAue-btsBy-7oVLip-6vDz7U-btsFj-6QEw2-DD3Y4-ndmdy-btsNr-8wVri2-btsvk-3YsbC-7s5Lyh-4qjGu4-btszw-56as3-ajm4hS-56as4-6XAwd-oG3x6i-8yg4pT-M9Ae6-Nj1x1-cn31CU-4XNh23-bY1CMh-cVGheo-4qu6fZ-Nj4HS-5hiVHA-nMK7GF-Nj4pq-6A7g3G-bzmRYp-co5hMJ-Njcsc-rSrfFf-cVGhsw-dZPcVd-ctTVUd-NjhsK-c9rzbh-b5f2A6
My strange, noticing brain noticed something again. 

Parents spend a great deal of time and effort researching and experimenting and seeking advice about how to stop their babies from waking up in the night. Or, more accurately, how to stop babies from waking parents in the night.

Fast-forward 13 or 14 years. Now parents spend a great deal of time and effort researching, experimenting and seeking advice on how to stop their children sleeping so much.

First we teach children how to do things (follow orders, make choices, sleep on command, etc.) and then, in just a few years when the children really get a handle on that, we ask that they stop. Don't take orders, think for yourself. Don't make choices, do what I say. Stop sleeping all the time and get something done.

More cynical parts of my brain make comments that are uncharitable, like: parents really don't seem to like children very much, and; this seems to be about what is expedient for the parent in this moment, not what is best for the child or society. I don't know that I'd go a long way to contradict either of those sentences, but I will create a little more compassion than that:

I understand:
  • there are a squillion pressures, messages and 'experts' about childrearing, most of whom have no more idea what they're doing than the parents who are listening

  • parents never (not once) ever get up in the morning thinking 'how can I screw up my kid today?' (and children never go to bed at night thinking 'how can I piss mom off tonight?')

  • like most other egrigious mistakes, this is about a lack of knowledge and understanding, not foul motives or vile feelings ... even when the mistakes look like they have selfish motives, or the feelings that arise are vile
There seems to be a war going on: parents sleep on one side, what children need in the night on the other. Parents want to meet the child's needs 'now and forever' for the whole night before the child goes to bed. Which is a little like trying to eat 'once and for all'.

A child can't be made 'full for the night' or even 'sleepy for the night' by any means before bedtime. They cannot be made to feel secure for the night, the right temperature for the night, comfortable for the night, or adequately unlonely (what is the opposite of lonely?) for the night.
Those needs can only be met as they arise.
https://www.flickr.com/photos/simajr/5462142145/in/photolist-9jEUyz-99vzQm-f79RdZ-qmwAQ1-3urKk-QU2n-Nj3h5-cW4mnq-3eogir-3cxBa-HNZ3R-33WjKi-8woFYX-4jHWg6-xiSiZ-35fEX5-8uoh8E-9DL7R-4VNNT-78a92N-dzGbtN-4C4rrF-eQC88Z-4PmBrv-4ksmr-7E6Ghd-dBDbN7-fzvwX5-8WdcL2-8ZCJD1-HNWuw-7ZVcw6-4tLmd2-M9pvm-9nifUp-cjbLr3-dCfXk-9nmizU-p9uXz1-ixZgSb-dCfXn-aKtni-dCfXi-59SfxA-4VNNz-4C8Kyy-5AvcTS-994EVQ-5ZD8nG-dzGbCf
If the child is lonely in the night, there is nothing for it except to assure them, with a parent's presence, that she is not alone. If the child is hungry in the night, nothing will stop the hunger until he is fed. If the child is uncomfortably warm, cold, wet or sticky, leaving it until after the sun comes up will only let the child know which is more important: his needs or the location of the sun.

https://www.flickr.com/photos/chufi/3915224495/in/photolist-VFZUP-6XYxQB-fv5CMd-9x64yo-4QXoff-4QXscb-4QXudN-4QXmnh-9x64nf-4HUtoX-4QXqhY-9x34Er-91Xahp-fuRu4P-921hqQ-4YAPgs-bw4B1o-HBcmR1-nUDHcP-4qhAHG-by6sQF-J5LYxM-dvre3-s4YKiq-VGWiy-6qDYc6-dvre1-bUR2nr-4AaRRG-4urNC2-4uvR25-f95R9h-wrQ7Z-f8QARe-f95RRd-4FpEXN-dc95Xc-9LJ2Qv-5UdJEL-djFmKU-9VUJTP-9VWGpC-3qdw1n-3qdyc2-3qdvY8-3qhZqY-fY7zd-3qhZqU-3qdvZv-3qdw1a
And, in 13 years, there is nothing except sufficient sleep that will make a rapidly-growing adolescent be well-rested. And, what outside 'expert' is going to know for this child, based on how fast she's growing, how much exercise she got and what kinds of stresses there were today, how much sleep that takes?

Just meet the needs as they present themselves...

Thursday, 27 March 2008

The Endless Sleep Issue


Every now and then, I receive vitriolic replies to something I've said or written, and wow... it really makes a mark! I peruse it carefully, read it over and over and re-read my original comments as context, often several times.

This stuff is just fascinating! The topics that people whip off these epistles over is hugely varied. I want to write more, just so I can get more of them. 
I don't think there is a faster way to find out what someone's afraid of than to see what provokes them to write hate mail.
The latest one was over some feedback I gave on a mom's networking website about sleep.

Man, do people get het up about sleeping issues!

I suggested:
...it is odd, no? that our culture has this obsession with getting kids to sleep, making them stay asleep and a huge resistance to dealing with them in any way when they are supposed to be asleep...
Baby sleeping by Toshiyuki AMAI
The original question came from the mother of a 16mo girl who was, probably as a result of some recent travel and routine changes, having a hard time falling asleep alone. She had previously had no difficulty getting to sleep, ever since she was 2 months old. I suggested that it was ordinary, not any evidence of a brat or bad parenting, and that if the worst-case scenario was that mom would need to lie down with the child for 45 minutes a night for 18 days, where's the bad part?

I mean, really. What exactly is supposed to be wrong with meeting a child's changing needs? 

Even if they happen to change after 3 months or 14 years of stability, needs change. So, meet them. Even if the needs happen after 11pm? Needs change. So meet them.

What has this tiny, innocent child's current fears got to do with how well she slept as a 2 month old? Who cares? That's like saying, 'he never used to be that hungry at dinner, so he can't eat that much now.' What a completely bizarre criteria upon which to judge today's needs.

'Being weak' and 'giving in' are major themes in the hate mail, and I think 'where is the strength in talking a child out of expressing her fears?' 

Where is the 'win' in intentionally not meeting a child's current needs, because of how it was last week? 

How does giving a child what she needs now become 'giving in'? What possible benefit to anyone can there be to holding out? 

To me, it is all negatives: it causes parents a lot of stress and it teaches children that their feelings don't matter, and it damages the trust in the relationship overall...

I am often at a loss for words at the pervasive child-hate I see in the world. There is such strong resistance to any generosity toward children, against seeing children as innocent. 

Is it possible that people are not able to comprehend what 'innocent' means in terms of a child's motives?

Why is there such a fight against taking children's emotional reality seriously, particularly if that reality shifts or changes over time? 

While insisting on being a free individual, unique and special in every way, so many adults look at children as if they are only allowed to be one thing, fit into one box, express themselves in one way for all time. It is presumed that nothing a child experiences is different from the way an adult experiences it, therefore, it is assumed to be true that:
  • Children cannot be hungry in the night, because I'm not.

  • Children cannot be genuinely frightened of anything, because I can't guess what that might be.

  • Children cannot be lonely or insecure or in pain in the dark night, because I am completely numb at night.
    Swallows poop by David Leip

  • Children are constantly trying to get their own way, as are all people, I know that because I am.



What a pile of guano.